Study Reveals Why Women Masturbate
A recent study from Switzerland has revealed that many women masturbate primarily as a means to cope with stress and alleviate anxiety, rather than out of sexual desire. Researchers surveyed 370 women,
Suggestions
Good Hacks To Try When You Don’t Feel Up To It
Exercises are great but for most of us– especially the beginners, we have those mornings where we just want to curdle the pillows and embrace the duvets, not letting anything steal the
Fight These Five Common Illnesses During Rainy Season
It’s the season of downpours, and certain illnesses are common during this time. Thankfully, here are a few home remedies to treat and prevent such illnesses during the rainy season. Common cold
Do Spicy Foods Really Cause Ulcer?
We live in a country where spicy foods, from suya and pepper soup to jollof rice, are a staple. Many believe that consuming excessive amounts of spicy foods can lead to gastric
High Blood Pressure: The Silent Killer Threatening Nigerian Youth
High blood pressure (HBP), also known as hypertension, is often referred to as the “silent killer” for good reason. In Nigeria, a country undergoing rapid demographic and lifestyle changes, hypertension is increasingly
7 Health Benefits Of Scent Leaves
Scent leaves, also known as basil leaves or ‘efirin’ in Nigeria, are not only aromatic additions to culinary delights but also harbours a treasure trove of health benefits. It is widely used
Menstrual Pain – Ways To Manage It
Most women experience menstrual cramps every month. For some, it may be mild and almost unnoticed while for others, it can be so severe that it interferes with work productivity and other
Menstrual Pain – Ways To Manage It
Most women experience menstrual cramps every month. For some, it may be mild and almost unnoticed while for others, it can be so severe that it interferes with work productivity and other
What To Know About Tonsillitis
Tonsils are the lumps of tissue on both sides of the throat. It sits at the back of the throat. The tonsils are the immune system’s first line of defense against bacteria
Work And Health
Because work outside the home is central to many people’s lives, it has a powerful effect on their health. A third of the individual’s life between leaving school and retirement, experts say,
Study Suggests Viagra May Lower Risks Of Alzheimer’s Disease
For decades, researchers have hunted for a way or drugs to combat the devastating effects of Alzheimer’s disease, often to no avail. The disease is a progressive neurodegenerative condition that affects the